{"id":11851,"date":"2021-05-21T07:00:00","date_gmt":"2021-05-21T05:00:00","guid":{"rendered":"https:\/\/besserme.com\/rice-salad-with-lemon-delicious-and-healthy\/"},"modified":"2021-08-25T15:00:09","modified_gmt":"2021-08-25T13:00:09","slug":"rice-salad-with-lemon-delicious-and-healthy","status":"publish","type":"post","link":"https:\/\/besserme.com\/en\/rice-salad-with-lemon-delicious-and-healthy\/","title":{"rendered":"Rice salad with lemon: delicious and healthy"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\" id=\"block-6e35a378-45af-43c3-8170-44b86cefaf3a\">Today we present a delicious recipe for a high-carbohydrate dish with vegetables. Besides, this dish provides energy and is ideal for all those who want to take care of their health and figure. To prepare this delicious rice salad, you need the following ingredients. <\/p>\n\n<h2 class=\"wp-block-heading\" id=\"block-6e35a378-45af-43c3-8170-44b86cefaf3a\"><span id=\"ingredients\">Ingredients<\/span><\/h2>\n\n<ul class=\"wp-block-list\" id=\"block-cf421e89-abf9-49e1-846a-c4f043b15e38\"><li>\u00bc cup spring onions, finely chopped<\/li><li>3 tablespoons olive oil<\/li><li>1 cup rice, washed<\/li><li>2 cups soup broth<\/li><li>freshly squeezed juice of half a lemon<\/li><\/ul>\n\n<figure class=\"wp-block-image size-large is-resized\"><img  loading=\"lazy\"  decoding=\"async\"  src=\"data:image\/png;base64,iVBORw0KGgoAAAANSUhEUgAAAAEAAAABAQMAAAAl21bKAAAAA1BMVEUAAP+KeNJXAAAAAXRSTlMAQObYZgAAAApJREFUCNdjYAAAAAIAAeIhvDMAAAAASUVORK5CYII=\"  alt=\"\"  class=\"wp-image-7798 pk-lazyload\"  width=\"700\"  height=\"467\"  data-pk-sizes=\"auto\"  data-ls-sizes=\"auto, (max-width: 700px) 100vw, 700px\"  data-pk-src=\"https:\/\/besserme.com\/wp-content\/uploads\/2021\/05\/eggbank-ohNxxapID_k-unsplash-460x307.jpg\"  data-pk-srcset=\"https:\/\/besserme.com\/wp-content\/uploads\/2021\/05\/eggbank-ohNxxapID_k-unsplash-460x307.jpg 460w, https:\/\/besserme.com\/wp-content\/uploads\/2021\/05\/eggbank-ohNxxapID_k-unsplash-800x534.jpg 800w, https:\/\/besserme.com\/wp-content\/uploads\/2021\/05\/eggbank-ohNxxapID_k-unsplash-1536x1025.jpg 1536w, https:\/\/besserme.com\/wp-content\/uploads\/2021\/05\/eggbank-ohNxxapID_k-unsplash-2048x1366.jpg 2048w, https:\/\/besserme.com\/wp-content\/uploads\/2021\/05\/eggbank-ohNxxapID_k-unsplash-320x213.jpg 320w, https:\/\/besserme.com\/wp-content\/uploads\/2021\/05\/eggbank-ohNxxapID_k-unsplash-560x374.jpg 560w, https:\/\/besserme.com\/wp-content\/uploads\/2021\/05\/eggbank-ohNxxapID_k-unsplash-1160x774.jpg 1160w, https:\/\/besserme.com\/wp-content\/uploads\/2021\/05\/eggbank-ohNxxapID_k-unsplash-1920x1281.jpg 1920w, https:\/\/besserme.com\/wp-content\/uploads\/2021\/05\/eggbank-ohNxxapID_k-unsplash-80x53.jpg 80w, https:\/\/besserme.com\/wp-content\/uploads\/2021\/05\/eggbank-ohNxxapID_k-unsplash-scaled.jpg 2560w\" ><\/figure>\n\n<ul class=\"wp-block-list\" id=\"block-cf421e89-abf9-49e1-846a-c4f043b15e38\"><li>\u2153 cup finely chopped parsley<\/li><li>1 tablespoon garlic, finely chopped<\/li><li>\u00bd cup onions, finely chopped<\/li><li>\u00bd cup red bell pepper, diced<\/li><li>\u00bc cup grated parmesan<\/li><li>Salt and pepper<\/li><\/ul>\n\n<h2 class=\"wp-block-heading\" id=\"block-b3ec7d87-548c-446d-8a2b-da06d53c79d7\"><span id=\"preparation\">Preparation:<\/span><\/h2>\n\n<ul class=\"wp-block-list\" id=\"block-2c88ec92-d643-4352-95ef-ee85b04c198b\"><li>In a saucepan, heat 1 \u00bd tablespoons of olive oil and saut\u00e9 the scallions (be careful not to burn them). Then add the uncooked rice and saut\u00e9 for 2 to 3 minutes. Stir in the soup broth and bring to a boil. Simmer on low heat for about 15 minutes. Finally, remove the pot from the heat, cover and let stand for another 5 minutes.<\/li><li>Remove the lid, mix the rice gently and leave to cool.<\/li><li>Finally, add the remaining ingredients, season with salt and pepper and mix everything together well.<\/li><\/ul>\n\n<p class=\"wp-block-paragraph\" id=\"block-c93bdb86-143f-4cc4-ba76-236618907996\">Enjoy your meal!<\/p>\n\n<p class=\"wp-block-paragraph\"><strong>Related articles<\/strong><\/p>\n\n<ul class=\"wp-block-list\"><li>Chicken fillet and rice with herbs and lemon<\/li><li>Ginger lemon drink for health and weight loss<\/li><\/ul>\n\n<figure class=\"wp-block-image size-large\"><img  loading=\"lazy\"  decoding=\"async\"  width=\"460\"  height=\"263\"  src=\"https:\/\/besserme.com\/wp-content\/uploads\/2021\/02\/Team-2-80x46.png\"  alt=\"\"  class=\"wp-image-7272 pk-lqip pk-lazyload\"  data-pk-sizes=\"auto\"  data-ls-sizes=\"auto, (max-width: 460px) 100vw, 460px\"  data-pk-src=\"https:\/\/besserme.com\/wp-content\/uploads\/2021\/02\/Team-2-460x263.png\"  data-pk-srcset=\"https:\/\/besserme.com\/wp-content\/uploads\/2021\/02\/Team-2-460x263.png 460w, https:\/\/besserme.com\/wp-content\/uploads\/2021\/02\/Team-2-560x320.png 560w, https:\/\/besserme.com\/wp-content\/uploads\/2021\/02\/Team-2-800x457.png 800w, https:\/\/besserme.com\/wp-content\/uploads\/2021\/02\/Team-2-320x183.png 320w, https:\/\/besserme.com\/wp-content\/uploads\/2021\/02\/Team-2-80x46.png 80w, https:\/\/besserme.com\/wp-content\/uploads\/2021\/02\/Team-2.png 1050w\" ><\/figure>\n<div class=\"pld-like-dislike-wrap pld-template-1\">\r\n    <div class=\"pld-like-wrap  pld-common-wrap\">\r\n    <a href=\"javascript:void(0)\" class=\"pld-like-trigger pld-like-dislike-trigger  \" title=\"\" data-post-id=\"11851\" data-trigger-type=\"like\" data-restriction=\"cookie\" data-already-liked=\"0\">\r\n                        <i class=\"fas fa-thumbs-up\"><\/i>\r\n                <\/a>\r\n    <span class=\"pld-like-count-wrap pld-count-wrap\">    <\/span>\r\n<\/div><div class=\"pld-dislike-wrap  pld-common-wrap\">\r\n    <a href=\"javascript:void(0)\" class=\"pld-dislike-trigger pld-like-dislike-trigger  \" title=\"\" data-post-id=\"11851\" data-trigger-type=\"dislike\" data-restriction=\"cookie\" data-already-liked=\"0\">\r\n                        <i class=\"fas fa-thumbs-down\"><\/i>\r\n                <\/a>\r\n    <span class=\"pld-dislike-count-wrap pld-count-wrap\"><\/span>\r\n<\/div><\/div>","protected":false},"excerpt":{"rendered":"<div class=\"post-excerpt\">Today we present a delicious recipe for a high-carbohydrate dish with vegetables. Besides, this dish provides energy and is ideal for all those who want to take care of their&hellip;<\/div>\n<div class=\"post-more\"><a href=\"https:\/\/besserme.com\/en\/rice-salad-with-lemon-delicious-and-healthy\/\" class=\"button button-primary button-effect\"><span>View Post<\/span><span><i class=\"cs-icon cs-icon-arrow-right\"><\/i><\/span><\/a><\/div>\n","protected":false},"author":2,"featured_media":7805,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[158,157,139,121],"tags":[],"powerkit_post_featured":[],"class_list":["post-11851","post","type-post","status-publish","format-standard","has-post-thumbnail","category-i-eat-dinner","category-i-eat-lunch","category-i-make","category-uncategorized"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.6 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Rice salad with lemon: delicious and healthy - BesserMe<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/besserme.com\/rice-salad-with-lemon-delicious-and-healthy\/?lang=en\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Rice salad with lemon: delicious and healthy - BesserMe\" \/>\n<meta property=\"og:description\" content=\"Today we present a delicious recipe for a high-carbohydrate dish with vegetables. 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