{"id":11855,"date":"2021-04-02T10:09:32","date_gmt":"2021-04-02T08:09:32","guid":{"rendered":"https:\/\/besserme.com\/healthy-dessert-gluten-free-chocolates\/"},"modified":"2021-08-25T15:02:22","modified_gmt":"2021-08-25T13:02:22","slug":"healthy-dessert-gluten-free-chocolates","status":"publish","type":"post","link":"https:\/\/besserme.com\/en\/healthy-dessert-gluten-free-chocolates\/","title":{"rendered":"Healthy dessert: gluten free chocolates"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\">Do you like sweets but still want to eat healthy? Then this is the perfect recipe for you. These delicious chocolates with banana and oatmeal are not only super delicious, but also healthy. So, you can treat yourself to something sweet without a guilty conscience.<\/p>\n\n<p class=\"wp-block-paragraph\">The dessert is gluten-free as well as vegan and only healthy ingredients are used. The preparation of this snack takes about 45 minutes. Below you will find the ingredients needed for these irresistible chocolates.<\/p>\n\n<p class=\"wp-block-paragraph\">If you like bananas and oatmeal, then try our healthy brownie recipe.<\/p>\n\n<h2 class=\"wp-block-heading\" id=\"zutaten\"><span id=\"ingredients\"><strong>Ingredients<\/strong><\/span><\/h2>\n\n<h3 class=\"wp-block-heading\" id=\"fuer-den-teig\"><span id=\"for-the-dough\">For the dough<\/span><\/h3>\n\n<ul class=\"wp-block-list\"><li>180 g oat flour<\/li><li>100 g oatmeal<\/li><li>80 g almond flour<\/li><li>200 g bananas<\/li><li>60 g maple syrup<\/li><\/ul>\n\n<h3 class=\"wp-block-heading\" id=\"fuer-die-fuellung\"><span id=\"for-the-filling\"><em>For the filling<\/em><\/span><\/h3>\n\n<ul class=\"wp-block-list\"><li>200 g bananas<\/li><li>200 g dates<\/li><li>60 g peanut butter<\/li><li>45 g cocoa<\/li><li>1 pinch of salt<\/li><li>1 teaspoon vanilla extract<\/li><\/ul>\n\n<figure class=\"wp-block-image\"><img  loading=\"lazy\"  decoding=\"async\"  width=\"1080\"  height=\"1207\"  src=\"data:image\/png;base64,iVBORw0KGgoAAAANSUhEUgAAAAEAAAABAQMAAAAl21bKAAAAA1BMVEUAAP+KeNJXAAAAAXRSTlMAQObYZgAAAApJREFUCNdjYAAAAAIAAeIhvDMAAAAASUVORK5CYII=\"  alt=\"\"  class=\"wp-image-10840 pk-lazyload\"  data-pk-sizes=\"auto\"  data-ls-sizes=\"auto, (max-width: 1080px) 100vw, 1080px\"  data-pk-src=\"https:\/\/besserme.com\/wp-content\/uploads\/2020\/06\/serviranje_2.jpg\"  data-pk-srcset=\"https:\/\/besserme.com\/wp-content\/uploads\/2020\/06\/serviranje_2.jpg 1080w, https:\/\/besserme.com\/wp-content\/uploads\/2020\/06\/serviranje_2-560x626.jpg 560w, https:\/\/besserme.com\/wp-content\/uploads\/2020\/06\/serviranje_2-800x894.jpg 800w, https:\/\/besserme.com\/wp-content\/uploads\/2020\/06\/serviranje_2-320x358.jpg 320w, https:\/\/besserme.com\/wp-content\/uploads\/2020\/06\/serviranje_2-80x89.jpg 80w\" ><\/figure>\n\n<h2 class=\"wp-block-heading\" id=\"zubereitung\"><span id=\"preparation\"><strong>Preparation<\/strong><\/span><\/h2>\n\n<p class=\"wp-block-paragraph\">Preheat the oven to 180 degrees. Then put all the ingredients for the dough in the mixer and mix them until you get a smooth dough. Put half of the mixture on a baking tray and spread it well. Mix all the ingredients for the filling and mix them again to a smooth dough. Now, add the filling to the tray and spread it evenly on the dough.<\/p>\n\n<p class=\"wp-block-paragraph\">Now put the other half of the dough on the filling and spread it well. Chop a little chocolate and spread it on the surface. Bake the dessert for about 25 to 30 minutes. And your fine chocolates with banana and oatmeal are ready! Let the dessert cool down before you cut the pralines into cubes of the same size.<\/p>\n\n<p class=\"wp-block-paragraph\">Have fun preparing and enjoy!<\/p>\n\n<p class=\"wp-block-paragraph\">Recipe and photos from: elavegan.com<\/p>\n\n<p class=\"wp-block-paragraph\">More Ideas for healthy desserts. <\/p>\n\n<ul class=\"wp-block-list\"><li>Creamy millet lemon pudding with blueberries<\/li><li>Strawberry crumble cake \u2013 vegan, healthy and moist<\/li><li>No Bake Lemon Mousse Cake<\/li><\/ul>\n\n<figure class=\"wp-block-image size-large\"><img  loading=\"lazy\"  decoding=\"async\"  width=\"460\"  height=\"263\"  src=\"https:\/\/besserme.com\/wp-content\/uploads\/2021\/02\/Team-2-80x46.png\"  alt=\"\"  class=\"wp-image-7272 pk-lqip pk-lazyload\"  data-pk-sizes=\"auto\"  data-ls-sizes=\"auto, (max-width: 460px) 100vw, 460px\"  data-pk-src=\"https:\/\/besserme.com\/wp-content\/uploads\/2021\/02\/Team-2-460x263.png\"  data-pk-srcset=\"https:\/\/besserme.com\/wp-content\/uploads\/2021\/02\/Team-2-460x263.png 460w, https:\/\/besserme.com\/wp-content\/uploads\/2021\/02\/Team-2-560x320.png 560w, https:\/\/besserme.com\/wp-content\/uploads\/2021\/02\/Team-2-800x457.png 800w, https:\/\/besserme.com\/wp-content\/uploads\/2021\/02\/Team-2-320x183.png 320w, https:\/\/besserme.com\/wp-content\/uploads\/2021\/02\/Team-2-80x46.png 80w, https:\/\/besserme.com\/wp-content\/uploads\/2021\/02\/Team-2.png 1050w\" ><\/figure>\n<div class=\"pld-like-dislike-wrap pld-template-1\">\r\n    <div class=\"pld-like-wrap  pld-common-wrap\">\r\n    <a href=\"javascript:void(0)\" class=\"pld-like-trigger pld-like-dislike-trigger  \" title=\"\" data-post-id=\"11855\" data-trigger-type=\"like\" data-restriction=\"cookie\" data-already-liked=\"0\">\r\n                        <i class=\"fas fa-thumbs-up\"><\/i>\r\n                <\/a>\r\n    <span class=\"pld-like-count-wrap pld-count-wrap\">    <\/span>\r\n<\/div><div class=\"pld-dislike-wrap  pld-common-wrap\">\r\n    <a href=\"javascript:void(0)\" class=\"pld-dislike-trigger pld-like-dislike-trigger  \" title=\"\" data-post-id=\"11855\" data-trigger-type=\"dislike\" data-restriction=\"cookie\" data-already-liked=\"0\">\r\n                        <i class=\"fas fa-thumbs-down\"><\/i>\r\n                <\/a>\r\n    <span class=\"pld-dislike-count-wrap pld-count-wrap\"><\/span>\r\n<\/div><\/div>","protected":false},"excerpt":{"rendered":"<div class=\"post-excerpt\">Do you like sweets but still want to eat healthy? Then this is the perfect recipe for you. These delicious chocolates with banana and oatmeal are not only super delicious,&hellip;<\/div>\n<div class=\"post-more\"><a href=\"https:\/\/besserme.com\/en\/healthy-dessert-gluten-free-chocolates\/\" class=\"button button-primary button-effect\"><span>View Post<\/span><span><i class=\"cs-icon cs-icon-arrow-right\"><\/i><\/span><\/a><\/div>\n","protected":false},"author":2,"featured_media":11663,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[139,156],"tags":[],"powerkit_post_featured":[],"class_list":["post-11855","post","type-post","status-publish","format-standard","has-post-thumbnail","category-i-make","category-time-for-dessert"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.6 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Healthy dessert: gluten free chocolates - BesserMe<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/besserme.com\/healthy-dessert-gluten-free-chocolates\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Healthy dessert: gluten free chocolates - BesserMe\" \/>\n<meta property=\"og:description\" content=\"Do you like sweets but still want to eat healthy? 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