{"id":12934,"date":"2022-01-03T09:39:17","date_gmt":"2022-01-03T08:39:17","guid":{"rendered":"https:\/\/besserme.com\/smoothie-summer-recipe-for-cold-winter-days\/"},"modified":"2022-01-03T09:41:55","modified_gmt":"2022-01-03T08:41:55","slug":"smoothie-summer-recipe-for-cold-winter-days","status":"publish","type":"post","link":"https:\/\/besserme.com\/en\/smoothie-summer-recipe-for-cold-winter-days\/","title":{"rendered":"Smoothie: summer recipe for cold winter days"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\"><strong>Smoothie:<\/strong> As you have probably heard many times, breakfast is the most important meal of the day. Therefore, you must pay special attention to the fact that breakfast contains very nutritious foods so that you have enough energy for the rest of the day.<\/p>\n\n<p class=\"wp-block-paragraph\">Many of you probably do not have time for it or do not like to eat right after getting up. Therefore, we present you a recipe for a morning smoothie, which you can prepare in less than five minutes and quickly drink on the way to work or university. This smoothie, which will remind you for a few moments of last summer, is ideal for those of you who want to start the day fresh and healthy. Below you can read the recipe.<\/p>\n\n<h2 class=\"wp-block-heading\" id=\"zutaten\"><span id=\"zutaten-smoothie\">Zutaten-Smoothie<\/span><\/h2>\n\n<ul class=\"wp-block-list\"><li>Strawberries (frozen)<\/li><li>\u00bd banana<\/li><li>50 g almonds<\/li><li>2 tablespoons oatmeal<\/li><li>100 g yoghurt<\/li><\/ul>\n\n<figure class=\"wp-block-image size-large is-resized\"><img  loading=\"lazy\"  decoding=\"async\"  src=\"data:image\/png;base64,iVBORw0KGgoAAAANSUhEUgAAAAEAAAABAQMAAAAl21bKAAAAA1BMVEUAAP+KeNJXAAAAAXRSTlMAQObYZgAAAApJREFUCNdjYAAAAAIAAeIhvDMAAAAASUVORK5CYII=\"  alt=\"Smoothie, Breakfast, Healthy\"  class=\"wp-image-12928 pk-lazyload\"  width=\"703\"  height=\"1055\"  data-pk-sizes=\"auto\"  data-ls-sizes=\"auto, (max-width: 703px) 100vw, 703px\"  data-pk-src=\"https:\/\/besserme.com\/wp-content\/uploads\/2022\/01\/element5-digital-CpBBsda2eRI-unsplash-460x690.jpg\"  data-pk-srcset=\"https:\/\/besserme.com\/wp-content\/uploads\/2022\/01\/element5-digital-CpBBsda2eRI-unsplash-460x690.jpg 460w, https:\/\/besserme.com\/wp-content\/uploads\/2022\/01\/element5-digital-CpBBsda2eRI-unsplash-560x840.jpg 560w, https:\/\/besserme.com\/wp-content\/uploads\/2022\/01\/element5-digital-CpBBsda2eRI-unsplash-800x1200.jpg 800w, https:\/\/besserme.com\/wp-content\/uploads\/2022\/01\/element5-digital-CpBBsda2eRI-unsplash-1024x1536.jpg 1024w, https:\/\/besserme.com\/wp-content\/uploads\/2022\/01\/element5-digital-CpBBsda2eRI-unsplash-1366x2048.jpg 1366w, https:\/\/besserme.com\/wp-content\/uploads\/2022\/01\/element5-digital-CpBBsda2eRI-unsplash-320x480.jpg 320w, https:\/\/besserme.com\/wp-content\/uploads\/2022\/01\/element5-digital-CpBBsda2eRI-unsplash-1160x1740.jpg 1160w, https:\/\/besserme.com\/wp-content\/uploads\/2022\/01\/element5-digital-CpBBsda2eRI-unsplash-80x120.jpg 80w, https:\/\/besserme.com\/wp-content\/uploads\/2022\/01\/element5-digital-CpBBsda2eRI-unsplash-53x80.jpg 53w, https:\/\/besserme.com\/wp-content\/uploads\/2022\/01\/element5-digital-CpBBsda2eRI-unsplash-scaled.jpg 1707w\" ><\/figure>\n\n<h2 class=\"wp-block-heading\" id=\"zubereitung\"><span id=\"preparation\">Preparation<\/span><\/h2>\n\n<p class=\"wp-block-paragraph\">Put all ingredients in a blender and blend well. If the smoothie is too thick, you can add a little water.<\/p>\n\n<p class=\"wp-block-paragraph\">Serve in your favorite glass, turn on happy music and enjoy the beautiful morning!<\/p>\n\n<p class=\"wp-block-paragraph\">Recipe by: birdslikecake.de<\/p>\n\n<p class=\"wp-block-paragraph\"><strong>Similar articles:<\/strong><\/p>\n\n<ul class=\"wp-block-list\"><li><p class=\"entry-title\"><a href=\"https:\/\/besserme.com\/avocado-toast-healthy-breakfast\/?lang=en\">Avocado toast \u2013 healthy breakfast<\/a><\/p><\/li><\/ul>\n\n<p class=\"wp-block-paragraph\">BesserMe is also on <a href=\"https:\/\/www.instagram.com\/besserme\/\">Instagram<\/a>!<\/p>\n<div class=\"pld-like-dislike-wrap pld-template-1\">\r\n    <div class=\"pld-like-wrap  pld-common-wrap\">\r\n    <a href=\"javascript:void(0)\" class=\"pld-like-trigger pld-like-dislike-trigger  \" title=\"\" data-post-id=\"12934\" data-trigger-type=\"like\" data-restriction=\"cookie\" data-already-liked=\"0\">\r\n                        <i class=\"fas fa-thumbs-up\"><\/i>\r\n                <\/a>\r\n    <span class=\"pld-like-count-wrap pld-count-wrap\">    <\/span>\r\n<\/div><div class=\"pld-dislike-wrap  pld-common-wrap\">\r\n    <a href=\"javascript:void(0)\" class=\"pld-dislike-trigger pld-like-dislike-trigger  \" title=\"\" data-post-id=\"12934\" data-trigger-type=\"dislike\" data-restriction=\"cookie\" data-already-liked=\"0\">\r\n                        <i class=\"fas fa-thumbs-down\"><\/i>\r\n                <\/a>\r\n    <span class=\"pld-dislike-count-wrap pld-count-wrap\"><\/span>\r\n<\/div><\/div>","protected":false},"excerpt":{"rendered":"<div class=\"post-excerpt\">Smoothie: As you have probably heard many times, breakfast is the most important meal of the day. Therefore, you must pay special attention to the fact that breakfast contains very&hellip;<\/div>\n<div class=\"post-more\"><a href=\"https:\/\/besserme.com\/en\/smoothie-summer-recipe-for-cold-winter-days\/\" class=\"button button-primary button-effect\"><span>View Post<\/span><span><i class=\"cs-icon cs-icon-arrow-right\"><\/i><\/span><\/a><\/div>\n","protected":false},"author":2,"featured_media":12932,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[138,139],"tags":[],"powerkit_post_featured":[],"class_list":["post-12934","post","type-post","status-publish","format-standard","has-post-thumbnail","category-i-have-breakfast","category-i-make"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.6 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Smoothie: summer recipe for cold winter days - BesserMe<\/title>\n<meta name=\"description\" content=\"Smoothie: As you have surely heard, breakfast is the most important meal of the day. 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