{"id":9491,"date":"2021-05-25T07:00:00","date_gmt":"2021-05-25T05:00:00","guid":{"rendered":"https:\/\/besserme.com\/peeling-recipes-for-the-perfect-skin-in-summer\/"},"modified":"2021-08-26T10:02:30","modified_gmt":"2021-08-26T08:02:30","slug":"peeling-recipes-for-the-perfect-skin-in-summer","status":"publish","type":"post","link":"https:\/\/besserme.com\/en\/peeling-recipes-for-the-perfect-skin-in-summer\/","title":{"rendered":"Peeling recipes: for the perfect skin in summer"},"content":{"rendered":"\n

Is your skin dry, flaky and has lost its elasticity and shine? If the answer is YES, it\u2019s the right time to exfoliate. In this article you will find out why exfoliation is important and how to do it properly. In addition, we will present you with recipes for peelings that you can make yourself. <\/p>\n\n\n\n

The skin is our largest organ and an envelope for the body that is in direct contact with the external environment. It protects the body from mechanical injuries, harmful UV radiation and pathogenic organisms, i.e. it is the first line of defense against bacteria, viruses and other microorganisms.<\/p>\n\n\n\n

It is involved in the secretory processes of the skin glands and receives external stimuli via numerous receptors located therein \u2013 for heat, cold, touch, pressure and pain.<\/p>\n\n\n\n

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For this reason, we must pay special attention to the care of our skin. We need to treat it regularly and properly. Skin peeling is one of the treatments that removes old and dead cells from the surface layer of the skin \u2013 epidermis. Due to the normal physiological process that implies the daily exchange of cells, as well as the possible accumulation of the same cells, the peeling treatment is an important part of personal health hygiene.\r\n\r\n<\/p>\n\n\n\n

By removing the layer of dead cells, we prevent their accumulation on the surface, the breathing of the skin improves and thus facilitates the absorption of medicinal ingredients from various preparations that we apply to the surface. With regular and proper use, exfoliation cleanses, moisturizes and gives the skin a fresher appearance, making it softer and smoother.<\/p>\n\n\n\n

Why is exfoliation so important?<\/h2>\n\n\n\n

Toxins<\/strong> \u2013 When the body releases toxins, one of the ways of elimination is through the skin. By exfoliating the skin, we eliminate the toxins that are on its surface and stimulate the growth of new cells.<\/p>\n\n\n\n

Cellulite<\/strong> \u2013 a special peeling technique that improves blood circulation, ie. Improves blood flow and other body fluids, making the skin firmer and healthier. One of the most popular exfoliating ingredients is sea salt. In combination with other ingredients (oil, essences), it gives the skin a new and fresh look, which is also called the \u201cglow\u201d effect.<\/p>\n\n\n\n

Hier erfahrt ihr mehr \u00fcber Dehnungsstreifen und wie ihr sie vermeiden k\u00f6nnt.<\/p>\n\n\n\n

Relaxation<\/strong> \u2013 Thanks to the peeling technique, which is similar to the movements during massage, the peeling also has a calming effect on the body and causes relaxation.<\/p>\n\n\n\n

How do I make a scrub?<\/h2>\n\n\n\n
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Peeling treatments are most often performed in spas, but can also be done at home. What you need to know is that peeling is most often done in rooms where there is a shower cabin to remove the removed skin cells along with the peeling.<\/p>\n\n\n\n

It is important to know that when showering, you should not use shower gels or similar, but just rinse the scrub off with water so that the nutrients from the scrub remain on the skin.<\/p>\n\n\n\n

For those who may not be able to visit the spa regularly or don\u2019t like it, exfoliating treatments can also be done at home. It may not be the same pleasure as having someone else do it for you, but you will definitely get a beneficial effect for your skin.<\/p>\n\n\n\n

Or you can do the scrub on a cozy evening at home.<\/p>\n\n\n\n

Homemade sugar scrubs are one of the treatments that can really replace those from the salon. Not only are they affordable, but they are easy to make. Since you make them yourself, you can control what and how much you put into them, creating a product that completely suits your skin. Below are some ideas for a homemade body scrub that will give you soft and glowing skin just in time for summer.<\/p>\n\n\n\n

Chocolate scrub<\/h2>\n\n\n\n

Ingredients:<\/h4>\n\n\n\n