Winter baths to make yourself and enjoy
Winter baths: All you need after a long and tiring cold winter week is a warm, foamy bath and 30 minutes of Zen. BesserMe presents you with three recipes for…
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I take care of myself
8 posts
How to achieve your goals in the new year
Goals: The turn of the year is the time when we usually promise ourselves that we will become the best version of ourselves, achieve our goals, live healthier, travel more…
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6 tips for wellness at home, even without a bathtub
Wellness: In our everyday life we allow ourselves far too rarely some relaxation and moments just for us. Many of us then go on a wellness vacation to finally be…
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The blueberry, a magical fruit
Blueberries are sweet, healthy, nutritious, low in calories and are often called ‘superfoods’. Besides that, there are some reasons why berries are so healthy and why they can be called…
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6 Tips for organizing your living room
I’m sure you’ve all experienced it. You have visitors, but your living room is a mess. However, with a few tricks you can organize your living room so that you…
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How to organize your bathroom
In this blog post you will find 10 tips on how to turn your bathroom into a wellness oasis. With these simple tricks, your bathroom will not only be organized,…
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Live longer through intensive cardio training
If you knew that intense cardio exercise would help you live longer, would you decide to start exercising? A study published in the scientific journal Science Advances has shown that…
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Boost metabolism with these five tricks
Metabolism is the term used to describe all the chemical processes in our body that our organism needs for life. Age, gender, diet – these are just a few factors…
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