Detox tea: Every day we see numerous advertisements for detox teas. These are usually quite expensive and we can’t be sure if they really work. Therefore, you should make a detox tea yourself. How? It’s simple, we’ll show you how.
For the preparation of a detox tea you will need the following ingredients:
- Green tea (leaves or tea bags)
- 1-4 teaspoon turmeric
- 1 cinnamon stick or 1 teaspoon cinnamon
- 2 cups of water
If you have all the ingredients, then you can already start preparing the detox tea. Put the water and tea leaves in a pot and bring it to a boil. Then turn off the heat and let the tea cool for a few minutes. Add the turmeric, mix well and finally add the cinnamon sticks. You can drink the tea hot or cold as you like. If you like your tea sweet, you can add a teaspoon of honey.
Detox tea effects
- Detox tea will eliminate toxins and in this way allow the organism to function normally.
- Green tea is rich in antioxidants, which will take care of eliminating free radicals from your body.
- Green tea will also promote the process of fat burning and weight loss.
- Drink the tea twice a day.
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