In life, there are many shortcuts that you can take. So, it’s definitely possible to make things easier for yourself and the people around you. To make progress and have more time for new activities, everyone needs to know how to do their daily tasks, without much effort. BesserMe presents you with some useful tips that will make everyone’s life easier. With them, you’ll be able to do everything you do faster and finally have more time for yourself.
Turn off notifications during work
This means: e-mail and WhatsApp notifications, as well as the ringtone. All this should be turned off, if possible, during work. This way, you will be able to concentrate better during the working day, as no one can disturb you. Depending on the work, of course, you can’t just turn off the business phone or email notifications. However, one tip is to schedule certain times for reading and replying especially when it comes to emails. That way, you won’t be constantly interrupted while working on important projects.
Limit the selection
Too much choice also means making many choices, which in turn causes a lot of work for the brain. You have to simplify life by limiting the choices. One way to make this easier is by pre-cooking lunch for work. In addition, the night before, you can already prepare the clothes you want to wear the next day. It is also helpful to leave your personal workspace organized and tidy in the evening.
Always have a planner with you
Successful people write down short notes all the time. So that you always have your to-do list with you, the calendar must always be within reach. Richard Branson swears by his planner, as does Sheryl Sandberg. Even if life sometimes seems complicated, a planner always keeps you on track. This way, you can create a schedule with work sessions, reminders to drink water, exercise sessions, meals, and other errands and appointments.
Download the BesserMe day planner from our store: It helps you to organize your day productively and efficiently.
Ask others for advice
This only takes a minute, but you should ask friends, work colleagues and even your boss for tips on various topics. This way, you get a whole new perspective that you probably never considered before. This is also a great opportunity to develop as a person and try new things.
With a busy, stressful life, you may also have a poor night’s sleep and find it harder to fall asleep. Instead of struggling, stretch for a few minutes before going to bed and spray some lavender essential oil on your pillow. These little things make a big difference. More tips for better sleep: how to get eight hours of uninterrupted sleep.
Eat less grains
Dishes with a lot of grains can lead to weight gain. Therefore, these should be consumed in moderation. It is important to consume a lot of vegetables and fruits, so that you have enough vitamins.
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