I choose 'healthy' Archive

Curb your appetite – part 1: these 10 tips stop your appetite

Stopping the appetite can often be a difficult task, leaving a feeling of defeat, which can consequently lead to a cessation of the healthy lifestyle. Finding a proper method to…

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Ginger and its health benefits

There are 115 different components in the ginger root. The therapeutic benefits come from the oily resin of the root, which acts as a very powerful antioxidant and anti-inflammatory agent.…

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Superfood and what it brings

The so-called “superfoods” are on everyone’s lips and praise their incredibly healthy effect on our bodies. But how good are these exotic foods really? And do we really need them…

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The blueberry, a magical fruit

Blueberries are sweet, healthy, nutritious, low in calories and are often called ‘superfoods’. Besides that, there are some reasons why berries are so healthy and why they can be called…

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8 tips against the desire for “junk food

If junk food is getting in the way of your weight loss efforts, you can trick your cravings with the following BesserMe tips. As explained in the New York Times…

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Why and which cinnamon is healthy for you

In recent years, cinnamon is more and more often, called one of the healthiest foods. Many international, as well as national media, have pointed out the importance of this spice.…

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I choose ‘healthy’

Curb your appetite – part 1: these 10 tips stop your appetite

Ginger and its health benefits

Superfood and what it brings

The blueberry, a magical fruit

8 tips against the desire for “junk food

Why and which cinnamon is healthy for you

besserme

Delicious fruit salad with Greek yogurt

Bikram yoga: get in top shape with these exercises

10 tips to bring more self-love into everyday life

The best way to prepare for a new job

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