The blueberry, a magical fruit
Blueberries are sweet, healthy, nutritious, low in calories and are often called ‘superfoods’. Besides that, there are some reasons why berries are so healthy and why they can be called…
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I take care of myself
5 posts
6 Tips for organizing your living room
I’m sure you’ve all experienced it. You have visitors, but your living room is a mess. However, with a few tricks you can organize your living room so that you…
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How to organize your bathroom
In this blog post you will find 10 tips on how to turn your bathroom into a wellness oasis. With these simple tricks, your bathroom will not only be organized,…
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Live longer through intensive cardio training
If you knew that intense cardio exercise would help you live longer, would you decide to start exercising? A study published in the scientific journal Science Advances has shown that…
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Boost metabolism with these five tricks
Metabolism is the term used to describe all the chemical processes in our body that our organism needs for life. Age, gender, diet – these are just a few factors…
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